Broiled Tuna with Filipino Style Chimichurri

Have you ever bought parsley and ended up wondering how to make the most of it? This recipe presents one of the best ways to make use of that abundant parsley bunch, harnessing its vibrant flavor and numerous health benefits. Get ready to indulge in a flavorful and nutrition recipe Tuna Steak with Filipino Style Chimichurri. 

In addition to that bunch of parsley which is , this recipe features the star ingredient: tuna steaks. Tuna is a delicious and nutritious fish, rich in high-quality protein and omega-3 fatty acids. These essential fatty acids are known to promote heart health, reduce inflammation, and support brain function. By incorporating tuna into your diet, you’re providing your body with an excellent source of lean protein and essential nutrients.

Let’s not forget the superstar ingredient in our chimichurri sauce: garlic. Raw garlic, when crushed or minced, releases a compound called allicin, which is known for its potent health benefits. Allicin exhibits antibacterial and antifungal properties, supports immune function, and may help lower blood pressure and cholesterol levels. By incorporating raw garlic into the chimichurri sauce, we’re not only adding a delightful pungent flavor but also tapping into its incredible health-boosting properties.

Now, let’s talk about the delightful chimichurri sauce itself. This vibrant green sauce is a flavorful combination of parsley, green onion, garlic, tangy vinegars, and aromatic herbs. It provides a burst of freshness and brightness to complement the savory tuna steaks. The mixture of rice vinegar, apple cider vinegar, calamansi or lime juice, and olive oil creates a harmonious blend of flavors that perfectly complements the natural taste of the fish.

This Broiled Tuna with Filipino Style Chimichurri is not only a culinary delight but also a wholesome and nourishing choice. It offers a quick and healthy option for busy weeknights when time is scarce. I appreciate the convenience of this 20-minute meal. This means I can get to my commitments and not have to rely on take out for a nutritious and tasty meal. 

Whether enjoyed alongside steaming white rice or accompanied by creamy smashed potatoes like I did, this dish guarantees a satisfying and memorable dining experience. So, gather your fresh parsley, season those tuna steaks, and prepare to indulge in a delightful fusion of flavors and health benefits. Let the chimichurri-infused tuna transport you to a world of culinary bliss, all while nourishing your body with the goodness of wholesome ingredients. Enjoy!

You may end up with leftover chimichurri sauce. It can be stored in the refrigerator for up to one week in a sealed container to maintain its freshness and flavor. Over time, the flavors will continue to meld together, resulting in a more developed taste. Before using any leftover sauce, give it a good stir to redistribute the ingredients and ensure optimal flavor. If you notice any significant changes in color, texture, or odor, it’s best to discard the sauce.

For other uses besides this Broiled Tuna recipe – you can use it for marinade for grilled meats, or as glazes for roasted vegetables, for sandwiches and wraps, as a salad dressing and many more!

For now, let’s start with this Broiled Tuna with Filipino Style Chimichurri Sauce!