Broiled Miso Glazed Chicken with a Filipino Twist
Today we’re going with a delectable recipe that has captured my taste buds with its Asian-inspired flavors! 🌿 I stumbled upon this gem in the New York Times Cooking and couldn’t resist experimenting and tweaking it a bit to infuse it with a delightful Filipino flair. I’m thrilled to share the scrumptious fruits of my successful culinary adventure!
I do have a preference for savory over sweet, so I reduced the amount of sugar from the original recipe significantly. Trust me, if you’re more into savory than sweet, it’s the perfect balance of flavors that’ll have you coming back for seconds!
Filipino-Inspired Miso Glazed Chicken
This dish marries the umami-rich goodness of miso with the zing of ginger and garlic, creating a symphony of flavors that truly delights the senses. But that’s not all—let’s talk about the incredible health benefits these ingredients offer:
🌿 Garlic: Beyond its amazing flavor, garlic is celebrated for its potential immune-boosting properties and its ability to combat inflammation. It’s a true powerhouse in promoting overall well-being! The best part is, by allowing garlic to rest for about 10 mins after chopping, crushing or in this case grating it, you can maximize the production of allicin. Allicin is known for its potent antimicrobial properties, which may help combat harmful bacteria, viruses, and even fungi in the body. Additionally, it has been studied for its potential to support cardiovascular health by promoting healthy blood pressure and cholesterol levels.
🌿 Ginger: This aromatic root not only adds a warm, spicy note to dishes but also boasts anti-inflammatory and antioxidant properties, making it a healthful addition to any meal.
🌿 Miso: The fermented soybean paste is not only a staple in Asian cuisine but also a nutritious powerhouse. It’s packed with probiotics, essential minerals, and may contribute to gut health.
As I savor each bite of this delightful chicken, I can’t help but think of my mom—she would have absolutely loved this recipe! That woman was such a fan of soy sauce, garlic and ginger. It truly captures the essence of our Asian heritage.
Now, let me tell you about the irresistible sauce that accompanies this dish. It’s so marvelous that you’ll find yourself reaching for an extra heaping mound of white rice to soak up every drop.
So, gather your ingredients and let’s embark on this mouthwatering journey of flavors—a fusion of cultures that will transport you to culinary bliss. Enjoy every moment as you savor this Filipino-inspired Miso Glazed Chicken, and may it bring a taste of Asia to your heart!
Filipino-Inspired Miso Glazed Chicken
Course: Uncategorized4
servings40
minutes10
minutes430
kcalIngredients
3 Tbsp white miso
1 Tbsp brown sugar
3 Tbsp soy sauce
1 Tbsp calamansi juice or lemon juice
2 tsp grated ginger
2 tsp garlic
½ tsp chilli pepper flakes or more if desired
3 Tbsp avocado oil; divided
Salt and pepper
Scallions for garnish
2 lbs boneless, skinless chicken thighs
Directions
- In a bowl, whisk together white miso, brown sugar, soy sauce, calamansi juice (or lemon juice), grated ginger, minced garlic, chili pepper flakes, and 1 tablespoon of avocado oil.
- In a dish, marinate the chicken thighs in half of the miso mixture, and refrigerate the remaining mixture for later use. Toss the chicken to coat evenly and marinate for a maximum of 30 minutes.
- Preheat your broiler and prepare the broiler rack. Line the broiler pan with aluminum foil for easy cleanup.
- Remove the chicken from the marinade, scraping off any excess, so it is not too wet. Discard the used marinade.
- Broil the chicken thighs on the prepared rack until they developed a grilled appearance for about 10 minutes.
- Serve the broiled chicken over a bed of steamed rice. Drizzle the reserved miso mixture over the chicken and garnish with scallions.
Notes
- Nutritional Facts: Calories: 430, Total Fat: 21g, Saturated Fat: 4g, Cholesterol: 214mg, Sodium: 950mg, Total Carbohydrates: 9g, Dietary Fiber: 1g, Sugars: 4g, Protein: 49g
- Please note that these values are approximate and may vary depending on the specific brands and types of ingredients used.
