Ginisa nga Sardinas nga may Upo / Sautéed Bottle Gourd with Sardines in Tomato Sauce

Ginisa nga Sardinas nga may Upo / Sautéed Bottle Gourd with Sardines in Tomato Sauce

Ginisa nga Sardinas nga may Upo or Sautéed Bottle Gourd with Sardines in Tomato Sauce is one of my go-to’s for when I’m lazy or in a rush but still looking for somewhat healthy and cheap comfort food. I’ve long ago decided to minimize (if not totally eradicate) my consumption of ultra-processed food, it was…